Yoga for Dogs – The Best Way to Keep You and Your Pet Healthy

By | September 17, 2014

Yoga for DogsHave you heard about Doga – yoga for dogs? Well if not then it is high time as this practice of keeping pets healthy has been existing for more than ten years. It is the result of innovative minds of few yoga practitioners, who have brought forth this fascinating yet effective body mind therapy for canines. In fact, Doga is an amusing practice that involves pet parents to do yoga with their pets. This helps both of them by uplifting their spirits and toning their bodies.

What is all the fuss about Yoga for dogs?

Well, there is certainly a lot of curiosity about this ‘dog time’ activity. But, it holds good grounds with pet parents who have taken Doga classes. They give rave reviews about how doing Yoga with their pet has improved their health as well as coordination with the pet. The general perception is that the classes have benefitted both and are worth spending the bucks. People also feel that in a busy country like USA, this practice helps one spend great time with the pet.

How Doga originated?

All those who practice Yoga must know that most of the postures have been taken from animals. Be it the inverted dogs pose, the cobra pose, or the camel pose, humans have been inspired from animals in a big way. Doga is the role reversal. Now canines will be practicing the stretches and body balancing. The riveting thing is that it is super effective in creating a harmony between the body and mind of the practitioner. Yes! Just as Yoga is super effective for humans, Doga is emphatic for dogs.

Doga is highly effective for all age groups of pets. Be it a cuddling puppy or a protective adult dog, Doga benefits one and all. It adds flexibility to an arthritic pet’s body by making the stiff muscles smooth and healthy. It also creates a sound and harmonious state of mind by relieving extra stress from the pet’s system. By keeping the pet active, Doga transforms the pet’s aggression into more creative stuff. The stretching practices help fluffy pets to lose few inches and tone down their bodies.

Apart from running, swimming and jumping, Doga, a super mix of stretches and relaxation is a novel method of recreation for the pet. It also elevates the pet’s general health and wellbeing. Studies have suggested that canines going for Doga classes are far more spontaneous than other pets. They develop a tranquil spirit, which makes them truly adorable. So, it is not just fascinating activity but a completely healing time for the pets.

Benefits of Doga for dogs:

  • Supple, flexible joints
  • Stress free mind
  • Absolute relaxing activity
  • Tones down aggressive traits
  • Light yet effective activity for aging canines
  • Ideal for pet and owner bonding

Doga – perfect time for pet and human bonding:

Another super interesting aspect of Yoga for dogs is that owners practice Yoga with their pets. They take help of their pet while stretching, holding on the posture and getting into different asanas. Well, if you have a busy schedule then a Doga class would be all about spending quality time with your pet. Moreover, you will put an end to those guilt trips you go through when you miss taking your pet for exercise. It will be total fun. A brownie point here is that it improves the health of the two of you.

To sum up, Yoga for dogs is a charming activity for both the pet and the pet parent. It is fast becoming a rage with pet lovers trying to fix it in their schedules. It is not only a loving, cuddling time spent with your pet. Rather it is therapeutic time for the both of you. So, if you have not enrolled in a Doga class yet then do it at the first sight. It will leave you contented and high-spirited! What say?